So I've joined Cannons Gym in Sheldon Square Paddington, about 7 mins away from my house.
My goal is to do 4 units of exercise a week. Currently this includes my tennis lesson (at Regent's Park) on Thurdays but that's finishing up for winter. So far so good!
My health goals are to:
1) Not get fat over winter, maybe lose weight
2) General improved fitness for Tennis, endurance efforts and rock climbing
3) Improved flexibility, being able to do the splits again, 18 yrs later.
4) Tone-up
5) Acquire Jason Bourne skills, i.e. lifting myself back over a ledge I might be hanging on to for dear life
There's a 20m pool, MTV and a few hotties, including Vic Knox who convinced me to join up in the first place.
General Rating: ****
Repeat Visit: ***** Damn, I better!